Weekly classes in Kilcornan Woods, Clarenbridge, for every body and every level.
The live timetable, prices and booking are always up to date on our booking page.
Slower classes with plenty of support. Good if you’re new, coming back after a break, or want to unwind.
A gentle introduction to foundational postures, breath and alignment.
Complete beginners
Bolsters, blankets and straps fully support you, so you can rest into each pose.
All levels
The benefits of yoga in a seated, supported format. Ideal for limited mobility.
All levels
Gentle movement and breathwork for every stage of pregnancy, with Siobhán.
All stages of pregnancy
More active classes for building strength, mobility and focus. All levels welcome.
Precise alignment and props to build strength and a safe, steady practice.
All levels
Low-impact, functional movement for strength, posture and joint health, with chartered physio Anita Kerins.
All levels
Stretching for a pain-free life, whether you’re training for an event or just want easier mornings.
Booked through Stretch Therapy Ireland
Classes to calm the nervous system and build a practice you can take into daily life.
Guided functional breathing to regulate the nervous system and ease anxiety.
All levels
A shared space to sit, turn inward and learn techniques for working with thoughts and emotions.
All levels
Or just ask us: setustudiospace@gmail.com
Looking for something different? Workshops & special events · Therapies at Setu