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Pregnancy yoga can benefit both mother and child. This yoga focuses on breathing techniques and gentle stretching. These classes are designed to make you more flexible and prepare you for labor.
This is a Vinyasa Flow Class. A great opportunity to work in some movement into your Lunchtime. It is a 40min class giving you time to arrive and return to work within the hour. It is a mixed-level class so all abilities are welcome.
By Esther Leahy
By David Smyth
Slow flow classes are suitable for beginners because they are taught at a gentler pace allowing the student to build awareness. However, they are suitable for anyone who feels like a slower practice.
By Esther Leahy
By Siobhan Moylan and Kelly Marie Mills
By Anita Kerins
I offer paediatric work and I also work with adults. Because of my deep interest and continuous learning in the prenatal and perinatal field, my clinics include work with babies and families. When working with adults, I find that inclusion of prenatal and perinatal experience in sessions, deeply supports the potentiality for a return to our essential nature and greater expression of wellness.
By Kelly Marie Mills
Meghan offers manual lymphatic drainage (MLD) for the treatment of multiple conditions and overall wellness. Certified on MLD Ireland and with a special interest in oncology, she treats conditions including but not limited to; lymphoedema, lipoedema, venous insufficiency, swollen ankles, post-op oedema following abdominal, hip, and knee surgery, facial swelling and puffiness, fluid retention, and post-injury oedema.
By Meghan Carter
As a Consciousness Medicine Practitioner, Nutritional Therapist and more, Fionnuala designs her 1:1 sessions specifically for your needs. These include energy medicine, nutrition advice, 1:1 Family Constellation for ancestral clearing, and lifestyle coaching.
Learn how you can experience that healing feeling; to live life, happy, healthy and with abundance.
Self Love Sunday, Distance Reiki, Reiki, Massage Therapy, Indian Head Massage.
Psychotherapy is a process of developing connection to our inner awareness, helping us to live a more authentic life with balance & joy.
By Trish Healy
We offer counselling and psychotherapy in-person and online. Our approach is warm, down-to-earth and non-judgemental. We work with a wide range of issues, including anxiety, depression, trauma, life and relationship difficulties, parenting etc.
By Niamh & Berry
Reflexology is a relaxing massage treatment on the feet. It uses reflex points on the feet which helps the body and mind return it’s normal state of balance and harmony.
By Linda and Sandra
Katy, a yoga teacher from Galway, believes in the transformative power of yoga to connect us with our true selves. She blends poetry, music, and the mystical elements of Celtic mythology together with the physical and mental aspects of yoga. Her purpose is to guide students toward a deeper understanding of themselves in their own journey of self-discovery and to unlock the hidden potential within through the practice of yoga.
By Katy Harrison
Acupuncture helps the movement of Qi (Chi) within the body. The (w)holistic approach is to view the client’s WHOLE body in a session, physically, mentally, spiritually, emotionally. Issues I treat on a regular basis – sinus, back pain, PMS, frozen shoulder, neck stiffness, knee pain, fertility, lack of sleep, headaches to name but a few.
A client should get a sensation from needling, but this is NOT a painful sensation. Often clients fall asleep in a session, which is really beneficial for them.
By Fiona McDonagh
Emma qualified as a Clinical Psychologist in 2021 having already spent nearly 20 years working with children, teenagers and adults with a range of complex mental health difficulties.
Emma provides a calm and comfortable space for people to explore their difficulties, using evidence-based theory to structure and support their emerging story. This allows us to work together to gently and safely unravel tangled elements of their past, freeing them to move forward into the future they see for themselves.
I can help with:
Anxiety, depression, fears and phobias, obsessive compulsive disorder, panic disorder, attachment and inter-personal relationship difficulties, emotional difficulties, recovery from trauma, PTSD, recovery from psychosis.
By Dr Emma Hopkins
Fiona has been in private practice since 1999 and works both in person and online. Each session brings in an understanding of the physiological response to stress, from as early as in-utero. The sessions offer touch work and regulation exercises to resource the person to come into the innate wisdom of the body, soul and psyche.
Fiona offers the following embodied practices;
By Kate Rose Harris
After more than 25 years working as a registered dietitian with children and adults in hospitals and community health services in the UK and with the HSE, Valerie founded Galway Nutrition & Therapy Clinic in 2023 (www.gntc.ie) . Her ambition was to create a clinic providing the most up-to-date, science-based, practical, diet and lifestyle advice.
Valerie integrates the learning from psychotherapy in her day to day work with clients to help improve outcomes. This unique combination allows her to understand the psychological aspects of behaviour change and provide clients with a well-rounded approach.
