Generated by All in One SEO v4.9.6.2, this is an llms.txt file, used by LLMs to index the site. # Setu Studio ## Sitemaps - [XML Sitemap](https://flowyoga.ie/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Footer](https://flowyoga.ie/footer/) - Our Location The beautiful Setu, located in Bungalow 7, Kilcornan, Claringbridge. Opening Hours Monday - Thursday 7am - 10pm Friday 7am - 12:30pm Saturday 8:30am - 12:30pm Sunday 10am - 12:30pm Quick contact Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. BOOK NOW - [Wednesday Absolute Beginners Siobhan](https://flowyoga.ie/wednesday-absolute-beginners-siobhan/) - Click on the date below to book your preferred class [wp_booking_calendar calendar_id=18] ## Pages - [Home](https://flowyoga.ie/) - Setu is a community centred space for yoga, health and wellness where students can come together to explore yoga in a safe, accessible and affordable way. - [200hr Yoga Teacher Training](https://flowyoga.ie/teacher-training/) - Join our 200-hour yoga teacher training in Galway. Yoga Alliance certified Vinyasa course focusing on alignment, anatomy, philosophy and inclusive teaching. - [Sound Bath](https://flowyoga.ie/sound-bath/) - - [Our Offerings](https://flowyoga.ie/our-offerings/) - Explore Setu’s offerings including yoga, massage, psychotherapy, and energy healing. Find personalized sessions that foster balance and well-being. - [Katy's Classes](https://flowyoga.ie/katys-classes/) - - [Yoga Escapes](https://flowyoga.ie/yoga-escapes/) - Yoga Escapes Step away from the everyday and into a space of movement, relaxation, and connection with our Setu Yoga Escapes. These experiences are about balance, time to practice yoga, unwind, explore, and enjoy great company in stunning surroundings. Whether you’re stretching under the Mediterranean sun, sharing meals with like-minded people, or discovering new landscapes, - [Sam's Classes](https://flowyoga.ie/samantha-mccarthy/) - - [A Yoga Escape to Inis Mór](https://flowyoga.ie/kilmurvey-house/) - Reserve your spot now for a restorative yoga weekend at Kilmurvey House, surrounded by Ireland’s breathtaking coast and tranquil island charm. - [Contact Us](https://flowyoga.ie/contact/) - Get in Touch We’d love to hear from you, whether you have a question about classes, want to know more about an upcoming retreat, or simply want to say hello.Studio Location Kilcornan Woods, Clarenbridge, Co. Galway / Bungalow 2 (H91 H6WP) / Bungalow 7 (H91 DYC3)Email setustudiospace@gmail.comPhone +353 879795590 Send us a message: Fill in the form below and - [Vouchers](https://flowyoga.ie/vouchers/) - Give the Gift of Wellbeing Sometimes the most meaningful gift isn’t something you can wrap, it’s time, care, and space to breathe.A Setu gift voucher is an invitation to slow down. Redeemable across all of our offerings including yoga, massage and more. How it works: Simply fill in your details below and we’ll be in - [Your Special Events](https://flowyoga.ie/your-special-events/) - Host Your Special Event at Setu Celebrate your special moments at Setu. We offer a unique experience featuring 90 minutes of yoga, meditation, and breathwork, tailored to your group. Follow your practice with a delicious homemade vegetarian brunch, perfect for birthdays, hen parties, and other gatherings. Let us handle all the details and organisation so - [A Yoga Escape to Málaga, Spain](https://flowyoga.ie/molino-del-rey/) - Discover serenity at Molino del Rey with a peaceful yoga escape in Málaga. Enjoy daily yoga, lush surroundings, and a warm community. Book now! - [Evia Island, Greece](https://flowyoga.ie/evia-island-greece/) - Join our friendly yoga escape on Evia Island, Greece, this October. Enjoy gentle yoga, delicious Greek food, and tranquil landscapes for a perfect reset. - [A Yoga Escape to Marrakech, Morocco](https://flowyoga.ie/tigmi-morocco/) - Join us in Morocco for a peaceful yoga escape in the stunning TIGMI Hotel, blending gentle practice, local culture, and serene mountain views. - [Feel Good Friday](https://flowyoga.ie/feel-good-friday/) - - [Pregnancy Yoga](https://flowyoga.ie/pregnancy-yoga-class/) - - [Bodywork & Massage](https://flowyoga.ie/bodywork-and-massage/) - Bodywork & Massage Browse our bodywork and massage therapies, for pain relief & deep relaxation. That Healing Feeling: Adele Clinton Learn how you can experience that healing feeling; to live life happy, healthy and with abundance. Reiki Massage Therapy Indian Head Massage Self Love Sunday Learn More KAyu Spa: Kelly Marie Mills At KAyu Spa - [Emotional Healing](https://flowyoga.ie/emotional-healing/) - Emotional Healing Gentle pathways to emotional freedom and soul-level healing. Red Robin Therapy: Claire O'Brien Claire O’Brien is an experienced Usui Tera Mai Reiki, Rahanni, Angelic and Crystal Therapy Master Teacher Practicioner & offers varied courses and workshops as the Holistic School of Ireland™. Claire’s mantra is Healing, Connection and Transformation™. Her expertise includes Usui - [Energy Healing](https://flowyoga.ie/energy-healing/) - Energy Healing Discover our energy healing practitioners, specialising in Reiki, Rahanni, Quantum Healing, and Multidimensional Therapies. That Healing Feeling: Adele Clinton Learn how you can experience that healing feeling; to live life happy, healthy and with abundance. Reiki Massage Therapy Indian Head Massage Self Love Sunday Learn More Matt Dunham Wellness Matt offers Acupuncture, Reiki, - [Traditional & Complementary Medicine](https://flowyoga.ie/traditional-medicine/) - Traditional & Complimentary Medicine Discover time-tested healing, from acupuncture to Ayurveda, all at Setu. KAyu Spa: Kelly Marie Mills At KAyu Spa within Setu Studio 7 Kelly Marie Mills offers a gentle quiet space for you. Ayurveda medicine is the sister health science to Yoga – KAyu Spa offers a range of traditional Ayurveda treatments - [Homeopathy](https://flowyoga.ie/homeopathy/) - Discover how homeopathy can support your overall health naturally, addressing physical, emotional, and mental well-being with gentle remedies. - [Nutrition & Lifestyle Coaching](https://flowyoga.ie/nutrition-and-lifestyle/) - Nutrition & Lifestyle Coaching Transform your health with nutrition and lifestyle coaching, from hormonal balance to stress management and beyond. A Wholesome Move: Fionnuala Ní Mhairtín As a Consciousness Medicine Practitioner, Nutritional Therapist and more, Fionnuala designs her 1:1 sessions specifically for your needs. These include energy medicine, nutrition advice, 1:1 Family Constellation for ancestral - [Breathwork & Movement](https://flowyoga.ie/breathwork-and-movement/) - Breathwork & Movement Awaken your body and breath with somatic movement to guided breathwork. Matt Dunham Wellness Matt offers Acupuncture, Reiki, and Breath Work, individually or combined into personalised sessions to suit each client. He works with an open, honest, and non-judgemental approach and is available at Setu every Thursday. Contact Matt at 087 453 - [Community Yoga](https://flowyoga.ie/community-yoga/) - - [Beginners Yoga](https://flowyoga.ie/yoga-for-beginners/) - - [Pop-Up Yoga](https://flowyoga.ie/pop-up-yoga/) - - [Psychotherapy & Counseling](https://flowyoga.ie/psychotherapy-counseling/) - Psychotherapy & Counseling Find support and healing, from anxiety relief to trauma recovery, with our compassionate therapy approaches. Trish Healy Trish Healy offers accredited Biodynamic and Integrative Psychotherapy, supporting clients to develop deeper inner awareness and live with greater balance, authenticity and ease. Contact Trish at trishhealy21@gmail.com. Biodynamic & Integrative Psychotherapy Bridge Psychotherapy Niamh and - [Restorative Yoga](https://flowyoga.ie/restorative-yoga/) - - [Kelly's Classes](https://flowyoga.ie/kellys-classes/) - - [Chair Yoga](https://flowyoga.ie/chair-yoga/) - - [Iyengar Yoga](https://flowyoga.ie/iyengar-yoga/) - - [Hatha Yoga](https://flowyoga.ie/hatha-yoga/) - - [Meditation](https://flowyoga.ie/meditation/) - - [Slow Flow](https://flowyoga.ie/slow-flow/) - - [Mixed Level Yoga](https://flowyoga.ie/mixed-level-yoga/) - - [Yoga Brunch](https://flowyoga.ie/yoga-brunch/) - - [Esther's Classes](https://flowyoga.ie/esthers-classes/) - - [Strength & Restore Workshop](https://flowyoga.ie/strength-and-restore-workshop/) - - [Anita's Classes](https://flowyoga.ie/anita-kerins/) - - [Siobhan Moylan's Classes](https://flowyoga.ie/siobhan-moylan/) - - [Set Your Intentions Yoga](https://flowyoga.ie/set-your-intentions-yoga/) - - [About Us](https://flowyoga.ie/about-us/) - Setu [noun] Setu means “bridge” in Sanskrit, symbolising connection, unity, and bringing people together. Our studio is based in Clarenbridge or Droichead an Chláirín in Irish, meaning “Bridge of the Little Board”, a name that reflects both our home and our philosophy.Setu is a bridge in name and spirit. We connect people of all ages, - [Candlelit Yoga & Meditation Course](https://flowyoga.ie/candlelit-yoga-and-meditation/) - [Our Wellbeing Experiences](https://flowyoga.ie/our-wellbeing-experiences/) - Our Wellbeing Experiences Step away from the everyday and into a space of movement and nourishment with our Setu Wellbeing Experiences. Whether you’re looking for an alternative activity on a rainy day or craving something more meaningful, our experiences offer a refreshing break from routine. Flow through yoga, enjoy a wholesome homemade meal, or unwind - [Employee Panel](https://flowyoga.ie/employee-panel/) ## My Templates - [Copywrite Footer](https://flowyoga.ie/?elementor_library=copywrite-footer) - © Setu Studio. Made with ❤️ by Megan Moylan. - [Default Kit](https://flowyoga.ie/?elementor_library=default-kit) - [footer template](https://flowyoga.ie/?elementor_library=footer-template) - Our Location The beautiful Setu, located in Bungalow 7, Kilcornan, Claringbridge. Opening Hours Monday - Thursday 7am - 10pm Friday 7am - 12:30pm Saturday 8:30am - 12:30pm Sunday 10am - 12:30pm Quick contact Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. BOOK NOW ## Elementor Header & Footer Builder - [Footer](https://flowyoga.ie/elementor-hf/footer/) - Find us at Kilcornan Woods, Clarenbridge, Co. Galway / Bungalow 2 (H91 H6WP) / Bungalow 7 (H91 DYC3) Instagram Youtube Siobhán: +353 87 979 5590Email: setustudiospace@gmail.com © Setu Studio. Made with ❤️ by Megan Moylan. - [Header](https://flowyoga.ie/elementor-hf/header/) ## Categories - [Uncategorized](https://flowyoga.ie/category/uncategorized/)